JLI - How Happiness Thinks

Since the dawn of time, man has been ever-fascinated by the workings of the human brain. Only recently, scientists have been discovering the underlying dynamics that shape and influence our frame of mind—new ways to cope with anxiety and stress, steps that we can take to crystallize our self-concept, and practical tools we can use to build the resilience and grit to ride through any challenge life throws our way.

How Happiness Thinks is much more than a tool to boost your happiness. It is an exciting journey into your own mind and psyche. Drawing on classical Jewish and mystical teachings, this course will present you with a deeper understanding of yourself, and help you flourish by suggesting practical advice which, when implemented, will radically enhance the happiness quotient of your life.

You'll also learn how the science of positive psychology is now corroborating what Judaism has always known about what makes us happy.